Last Night Was RUTHLESS!

Let me start this post by saying my favorite workout program to date is P90X. It has a interesting mix of workouts, and gets results. However, as I stated in previous posts, it is terribly time consuming. 3 days a week, I had to invest at least 1 hr 15 mins. While this ultimately may not seem like much, for me it is. I leave the house at 6:15 am every morning for work. I get home around 6:15-6:30 pm. That means I don't finish my workout till around 7:45 on those days. Still have to eat and more importantly spend time with family. The lack of family time was unacceptable to me.

Enter RUTHLESS! I scoured the Internet looking for another option, and stumbled upon Weider's Ruthless. It is a program developed by Steve Uria. His bio says that he has taken celebrities and athletes to their peak fitness level. The premise is a 60 day program 20 minutes a day. I can do 20 minutes. I was hooked and got the program. The price was right at $29.97 from Wally World.

Last night was my first session with Steve and his Ruthless approach. The name of the workout....Lunatic Intervals. Each exercise last 45 seconds and you get a 15 second rest period. Let me just tell you. That was the toughest 20 minutes I have ever worked out. Ultimately, I couldn't keep the same pace as the video, bu I never quit. I was always moving, just at a slower pace on occasion. This morning I am sore ALL OVER!

I am very excited about this program as it gives me back something very precious to me...family time. I will update everyone as I progress through the program. Tonight's workout is Rip 10's. Not sure what that means but looking forward to it.

As always, Good Luck and Good Health!

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