Closer Walk Fitness Challenge

I have embarked on a new project. I am calling it "Closer Walk Fitness Challenge." Currently it is in the very beginning stages of development. I hope to have it completed by end of July 2014. 

Here is a brief description:

Getting started on a path can be the hardest part. Fitness is no different. Taking that first step to a healthier lifestyle is the hardest of all. Once you get moving, staying motivated and developing positive habits takes time, patience, and great willpower. Our walk the God is much the same. Our daily lives tend to “get in the way” of spending the necessary quality time with Him.

This is why I have developed the Closer Walk Fitness Challenge. It is a 4-week program to help you get started on the path to better health. It will help you build healthy habits for fitness. More importantly, it will help you build healthy habits for your walk with God.

Each day of the challenge will offer the following:

• ·         Daily Bible Verse
• ·         Daily Bible Reading
• ·         Daily Prayer Point
• ·         Thoughts for the Day
• ·         Daily Recipe
• ·         Calorie Counter
• ·         Daily Exercise
• ·         Journal Entry

You only need two things to get started: 1.) Commitment to follow the program. 2.) Willingness to let God take control. 

I absolutely would enjoy feedback and suggestions. My goal is to make this program FREE for everyone. Therefore, I would like everyone to help make it a program you would enjoy. 

I am including a link to a pdf file for Day 1. This will give you a basic idea of the layout for everyday. Please note, before Day 1, there will be a complete section of instructions on how to use every section. 

Here is the link. Please download and let me know your thoughts.

CLICK HERE to download pdf of Closer Walk Fitness Challenge Day 1

Good Luck and Good Health!