Daily Motivation #3

Last night I struggled with my run. I am quite certain I tried to do too much, too quickly. It was a reminder to me that this isn't a sprint. It is a marathon. I have been blessed with great results thus far, but I am not there yet. I am going to push on, and I WILL reach my goal. I hope you will join me in changing our lives to be more healthy. Get out there and move.

Good Luck and Good Health!