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Thursday, March 27, 2014

2 Months and Counting

I have no illusions, that I am anywhere near the finish line. I've got a long way to go, but I am getting there. The plan I have adopted has changed the way I look at food. Not only do I enjoy every meal, I have zero desire to go back to the way I used to eat.

I thought I would share my progress on my weight loss. Please note. I feel it is imperative to weigh on the same day, at the same time, on the same scale, and under the same circumstances. I weigh every Saturday morning when I first wake up. I do this before I eat or drink anything, and I use the same ancient and accurate scale. DO NOT weigh everyday. Your weight will fluctuate constantly. Weighing in everyday will only depress you.

Here is how my 2 months have gone:

1/20/14 = 245 lbs (missed my Saturday starting out)
1/25/14 = 240 lbs
2/1/14 = 233 lbs
2/8/14 = 228 lbs
2/15/14 = 227 lbs
2/22/14 = 225 lbs
3/1/15 = 222 lbs
3/8/14 = 220 lbs
3/15/14 = 218 lbs
3/22/14 = 215 lbs





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